At its core, sports vision training aims to enhance an athlete's visual skills, crucial for optimal performance in any sport. ...more
Neurology
April 05, 2024•3 min read
The Graston Technique is a specific kind of manual therapy, also known as soft-tissue instrument-assisted mobilization. It stands out among various manual therapy techniques for its unique use of spec... ...more
Neurology
March 29, 2024•2 min read
Functional movement training is a holistic approach to fitness that emphasizes exercises mirroring natural body movements, and engages multiple muscle groups simultaneously. ...more
Neurology
March 22, 2024•3 min read